Gi Competition
Our Gi Competition class consists exclusively of Live Training (another name in the Brazilian Jiu-Jitsu world for rolling or sparring). This class gives students a supervised environment to continue training the techniques learned at a live-action pace.
This style of training is what makes Brazilian Jiu-Jitsu extremely effective as a “real world” functional self-defense martial art. There is no substitute for safely executing the techniques against a fully resisting opponent.